Thursday, November 7, 2024

Roasted Lemon Garlic Shrimp



This Roasted Lemon Garlic Shrimp recipe is a healthy and flavorful option for dinner. The combination of zesty lemon, aromatic garlic, and succulent shrimp creates a dish that is both satisfying and nutritious.

Ingredients:

  • 1 lb large shrimp, peeled and deveined
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 lemon, juiced and zested
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Instructions:

Preheat oven to 400F 200C

In a bowl, mix together garlic, olive oil, lemon juice, lemon zest, salt, and pepper

Add the shrimp to the bowl and toss until evenly coated

Spread the shrimp out on a baking sheet lined with parchment paper

Roast in the preheated oven for 8-10 minutes, or until the shrimp are pink and opaque

Garnish with chopped parsley before serving


Monday, November 4, 2024

Slow Cooker Tofu Curry



This curry made with tofu in a slow cooker is a tasty, easy meal that needs very little work. Simmering in coconut milk, the tofu absorbs the flavors of the rich curry, making for a creamy and filling dish. Ideal for hectic days when you want a warm, freshly prepared dinner ready for you.

Ingredients:

  • 1 block firm tofu, cubed
  • 1 can coconut milk
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 bell pepper, sliced
  • 1 cup diced tomatoes
  • 2 tablespoons curry powder
  • 1 tablespoon soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon ground ginger
  • 1/2 teaspoon turmeric
  • Salt and pepper to taste
  • 2 cups cooked rice, for serving
  • Fresh cilantro, for garnish

Instructions:

In a slow cooker, combine cubed tofu, diced onion, minced garlic, sliced bell pepper, diced tomatoes, curry powder, soy sauce, maple syrup, ground ginger, turmeric, salt, and pepper

Pour in coconut milk and stir to combine

Cover and cook on low for 4-6 hours, or until flavors are well blended and tofu is tender

Serve over cooked rice and garnish with fresh cilantro


Saturday, November 2, 2024

Crustless Spinach Quiche



This spinach quiche doesn't have a crust, and it's tasty and healthy. It's great for breakfast, brunch, or any other meal of the day. It's easy to make and full of healthy foods like fresh spinach, eggs, and cheese.

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 5 cups fresh spinach, chopped
  • 6 large eggs
  • 1/2 cup heavy cream
  • 1/2 cup shredded cheese cheddar, mozzarella, or your choice
  • Salt and pepper, to taste
  • 1/4 teaspoon ground nutmeg optional

Instructions:

Preheat your oven to 375F 190C

Grease a 9-inch pie dish with olive oil

In a skillet, heat olive oil over medium heat

Add diced onion and minced garlic, and saut until softened, about 3-4 minutes

Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes

Remove from heat and let cool slightly

In a mixing bowl, whisk together eggs, heavy cream, shredded cheese, salt, pepper, and ground nutmeg if using

Stir in the cooked spinach mixture until well combined

Pour the mixture into the prepared pie dish

Bake in the preheated oven for 25-30 minutes, or until the quiche is set and the top is golden brown

Remove from the oven and let it cool for a few minutes before slicing

Serve warm or at room temperature, and enjoy this delicious crustless spinach quiche as a satisfying keto-friendly meal!


Wednesday, October 30, 2024

Lemon Cream Cheese Muffins



These Lemon Cream Cheese Muffins are a great sweet treat because they have a great mix of tangy lemon and rich cream cheese. The lemon glaze gives it an extra citrusy taste!

Ingredients:

  • 1 and 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/2 cup unsalted butter, softened
  • 4 oz cream cheese, softened
  • 2 large eggs
  • 1/4 cup fresh lemon juice
  • 2 tsp lemon zest
  • 1 tsp vanilla extract
  • 1/2 cup milk
  • 1/2 cup powdered sugar for glaze
  • 1 tbsp fresh lemon juice for glaze
  • 1/2 tsp lemon zest for glaze

Instructions:

Warm your oven up to 350 F 175C and put paper liners in a muffin tin

Mix the flour, sugar, baking powder, baking soda, and salt together in a bowl using a whisk

In a different bowl, mix the softened butter and cream cheese together until the mixture is smooth and creamy

One at a time, add the eggs to the creamed mixture and beat well after each one

Add vanilla extract, lemon juice, and lemon zest and mix well

Slowly add the dry ingredients to the wet ones, mixing them in with milk every so often

Start with the dry ingredients and end with the milk

Don't mix any further than that

Fill up about two thirds of the way to the top of each muffin cup with batter

Put muffins in the oven and bake for 18 to 20 minutes, or until a toothpick inserted into the middle comes out clean

First, let the muffins cool in the pan for a few minutes

Then, move them to a wire rack to cool completely

To make the glaze, mix powdered sugar, fresh lemon juice, and lemon zest in a small bowl with a whisk

Add the glaze to the muffins after they have cooled

Serve and have fun!


Monday, October 28, 2024

Pushpop Cupcake Cake Pops



Turn traditional cupcakes into fun and portable cake pops with pushpop cupcake molds. Perfect for parties and events!

Ingredients:

  • 1 box of your favorite cake mix
  • 1 cup frosting flavor of your choice
  • 1 package candy melts color of your choice
  • Sprinkles or decorations optional

Instructions:

Bake the cake as directed on the package, then allow it to cool fully

In a large bowl, crumble the cooled cake into fine crumbs

When the frosting and cake crumbs are combined, thoroughly mix them

Small portions of the mixture should be scooped out and pressed into pushpop cupcake molds

Melt the candy melts as directed on the package in a microwave-safe bowl

Evenly coat each cake pop by carefully dipping it into the melted candy

Before the candy coating hardens, decorate with sprinkles or other desired elements

To enable the candy coating to solidify, place the cake pops in the refrigerator

When the cake pops are set, take them out of the molds and serve


Saturday, October 26, 2024

Instant Pot Teriyaki Chicken



Savor an Instant Pot version of teriyaki chicken that is gluten-free, soy-free, and Paleo. This dish is flavorful, savory, and just a touch sweet.

Ingredients:

  • 1
  • 5 lbs chicken thighs, boneless and skinless
  • 1/2 cup coconut aminos
  • 1/4 cup honey
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp arrowroot powder
  • 1 tbsp water
  • 1 tbsp sesame seeds optional, for garnish
  • 2 green onions, thinly sliced optional, for garnish

Instructions:

In a bowl, mix coconut aminos, honey, garlic, and ginger

Place chicken thighs in the Instant Pot

Pour the sauce mixture over the chicken

Close the Instant Pot lid and set the valve to sealing

Cook on high pressure for 10 minutes

Once done, perform a quick release

In a small bowl, mix arrowroot powder and water to create a slurry

Remove chicken from the Instant Pot and set it aside

Set the Instant Pot to saut mode and add the slurry to the sauce

Stir until the sauce thickens

Return the chicken to the Instant Pot and coat it with the thickened sauce

Garnish with sesame seeds and green onions if desired

Serve hot and enjoy!


Wednesday, October 23, 2024

Perfectly Seasoned Juicy Grilled Hamburgers



These grilled hamburgers are seasoned to perfection and are sure to satisfy your cravings for a juicy and flavorful burger. The combination of ground beef, diced onions, pickles, and cheddar cheese makes these burgers incredibly tasty.

Ingredients:

  • 1 lb ground beef
  • 1/4 cup breadcrumbs
  • 1/4 cup diced onion
  • 1/4 cup diced pickles
  • 1/4 cup shredded cheddar cheese
  • 1 egg
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 4 hamburger buns
  • Lettuce leaves
  • Tomato slices
  • Ketchup and mustard optional

Instructions:

In a large mixing bowl, combine ground beef, breadcrumbs, diced onion, diced pickles, shredded cheddar cheese, egg, salt, black pepper, garlic powder, and paprika

Mix the ingredients until well combined, but avoid overmixing, as it can make the burgers tough

Divide the mixture into 4 equal portions and shape them into burger patties

Preheat your grill to medium-high heat and oil the grates to prevent sticking

Place the burger patties on the grill and cook for about 4-5 minutes per side, or until they reach your desired level of doneness

Toast the hamburger buns on the grill for about 1-2 minutes until they are lightly browned

Assemble your hamburgers by placing a lettuce leaf on the bottom half of each bun, followed by a burger patty, tomato slices, and optional ketchup and mustard

Top with the other half of the bun and serve hot

Enjoy your perfectly seasoned juicy grilled hamburgers!


Roasted Lemon Garlic Shrimp

This Roasted Lemon Garlic Shrimp recipe is a healthy and flavorful option for dinner. The com...